"Elimination diets" are aimed not at helping people lose weight but at helping them feel better. Here’s how it works: Cut out certain foods or food groups for a few weeks, then add them back in one by one to test the body’s response.
We’ve all been “hangry,” so hungry that we become angry at the slightest frustration or provocation. But could low blood sugar make you so hangry you’d abuse your spouse?
Kristina Chesterman never came close to checking off even a handful of items on her bucket list before she died. She was 21 when an alleged drunk driver struck her, and then drove off, as she biked home from a long day of studying with fellow nursing students.