"Elimination diets" are aimed not at helping people lose weight but at helping them feel better. Here’s how it works: Cut out certain foods or food groups for a few weeks, then add them back in one by one to test the body’s response.
Joe Biden knows how to make a social media debut. The vice president opened an Instagram account Wednesday, and he proved his savvy by posting a selfie with President Obama just hours later."Found a friend to join my first selfie on Instagram," the veep wrote in the caption.
Uta Pippig is a marathon legend, the first woman to win three consecutive Boston marathons. As TODAY’s Natalie Morales prepares to attempt her sixth marathon, and first run in Boston, on April 21, Pippig will be sharing her daily training tips with TODAY.com.
