"Elimination diets" are aimed not at helping people lose weight but at helping them feel better. Here’s how it works: Cut out certain foods or food groups for a few weeks, then add them back in one by one to test the body’s response.
We’ve all been “hangry,” so hungry that we become angry at the slightest frustration or provocation. But could low blood sugar make you so hangry you’d abuse your spouse?
We take selfies at the gym, in the car and at funerals; we take so many selfies in so many different situations that the word is beginning to lose its meaning! But in the past week or so, a new kind of selfie has emerged: the half-marathon selfie.